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Respected & Connected: no-nonsense advice for creating closer, more collaborative relationships

Let's explore the complexities of modern love.

Without the gender-biased lens.

What makes a marriage truly work?

How do both partners feel heard, respected, and loved?

On the Respected & Connected podcast, we dig into the real, messy, and sometimes uncomfortable truths about relationships—so you can shift the dynamic in yours for good.

No outdated gender roles.

No rigid rules.

Just real strategies for real partnership.

These Just In

Episode 152

Transforming Relationships with Relational Life Therapy

November 27, 20240 min read

Have you ever heard of Relational Life Therapy?

RLT is an incredible framework for couples therapy and coaching! In this episode Sharon takes a moment to describe what Relational Life Therapy is, how it confronts gender norms and empowers couple’s to approach each other on an equal field. Learn how RLT can help you show up with love and authenticity to deepen your connection with your partner, and yourself.

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Connect with Sharon

Relational Life TherapyTerry RealRelational Life InstituteCouples TherapyCouples CoachingWorking with narcisissmworking with grandiosity
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I believe in a balanced, practical approach to relationships—one that ditches the all-or-nothing thinking and helps couples take control of how they shape a mutually- fulfilling partnership.

"Real life help"

She has very real advice and has helped me be able to identify what it is I want to do and be and how to get there in my relationship.

"amazing podcast"

Sharon's guidance and tips will help ALL of your relationships!

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Sharon shares such warmth and inspiration when she speaks! Her themes are so relevant. It’s refreshing to sit back and listen to real people talking about real things.

"My personal relationship coach"

Sharon helps me slow down and really think about what I want to say. I love applying what I learn and reporting to her about how it went.

“Helpful insight and warm approach”

Unbiased, helpful insight into some really difficult issues! Sharon has such a calming and non-judgmental approach.

"such good advice"

Sharon gives such amazing advice about relationships and especially those really challenging ones.

Not to be biased, but these might be my favorites.

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