more communication & connection
more communication & connection
They get defensive & you get flustered every time you try and bring up a problem?
You’re not sure if your concern is important enough to risk making things worse?
Things only improve for a while before you’re back where you started?
You talk in circles and never get to the root of what's going on and what you can do about it?
You desperately want to feel connected, but it's easier to keep busy with kids, projects, and work than reach out and feel rejected?
You avoid tough topics to keep the peace, but end up feeling resentful about what's not getting addressed.
Five Reasons Couples Get Stuck in Unproductive Conflict
A roadmap for navigating relationship challenges that fosters collaboration and connection, without the pressure to get it right every single time.
There are no "proven formulas" when it comes to the complexity of a long-term intimate relationship.
We'll focus on what you can do on your side of the street & how to respond to what you can't control.
Accountability & Support
Working 1:1 with a coach is the best way to see your blind spots make real progress. And that matters with something as important as your marriage.
The Respected and Connected® roadmap is a guide for working through challenges & deepening your relationship without sweeping issues under the rug or getting stuck in unproductive arguments.
Gone are the days settling for an unsatisfying marriage when you aren't feeling heard.
The key to getting what you want in your relationships is to know what it looks like. But for many women, that's not a question they've ever been invited to explore.
We start by taking a closer look at what a marriage you want would look like AND how it fits into your unique values & purpose.
We'll take a closer look at why everything you've tried already hasn't worked how you want it to and what you can do instead.
You'll learn why you keep getting sucked into the same unproductive arguments (even when you see it coming) and how to plan ahead for a better outcome next time.
It's finally time to start taking action and trying new approaches to the challenges that have left you feeling stuck and frustrated for far too long.
This is where you prove your commitment to making the marriage you want a reality by following through and doing things differently.
If you want a great relationship, you've got to be relational. And that includes seeing what others are putting out there and responding to it.
In this final step, you'll reflect on what you've learned about yourself, how others are responding to your new approach, and make adjustments to create even more alignment and connection.
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How it works:
Compassionately Confront What's not Working
In this first step, we get very clear about what you're doing and why it isn't helping your relationship to thrive.
Next, we dig deeper and address the roots of your relationship-harming behaviors so that you can turn them around and create meaningful, lasting change.
Finally, we work on specific skills and strategies to deepen the trust, connection, and sense of team work in your marriage.
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Mauris ac vestibulum nibh, quis euismod velit. Mauris sodales tincidunt ex vitae viverra. Nunc neque eros, convallis vel eros id, molestie bibendum neque. In hac habitasse platea dictumst. Integer quis hendrerit eros
The work I've done in Respected and Connected has helped me to see that I can have hard conversations and they can go well. It's actually strengthened my relationships when I used to be afraid of making things worse.
I recommend working with Sharon to everyone I know who is looking for help in their relationships! It's helped me with my husband and my teen kids.
A series of short, 10-15 minute video modules and worksheets to introduce you to the core principles and skills in the Respected and Connected Roadmap.
We'll meet virtually twice a month as a group to dive deeper into the skills and principles in the Roadmap, offer support & encouragement, and celebrate your growth and success.
Private Facebook community for group members to stay in touch between calls.
Check-in on your people & ask your questions in a safe and supportive environment.
Optional add-on.
Different levels of support to meet your needs. Meet privately with Sharon 1-3 times each month for personalized support and accountability.
minimum 3 month commitment
I work with individuals & couples.